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Home / Berkeley Store / Maple Roasted Winter Squash Recipe

Maple Roasted Winter Squash Recipe

October 20, 2025 by The Natural Grocery Company

It’s squash season! And that means decadent maple roasted winter squash  complete with crumbled feta, walnut halves, and maple syrup.

It’s perfect as a side dish for hearty cold weather meals!

 

Maple Roasted Winter Squash (serves 6-8)

DIETARY: Vegetarian

TOTAL TIME: 1hr

 

5 pounds winter squash such as kabocha or butternut, seeded and cut into 1” pieces

1 medium red onion, chopped

1/2 cup walnut halves

1/3 cup avocado oil

1/3 cup maple syrup

1 teaspoon sea salt

1 teaspoon crushed red pepper flakes (or to taste)

½ cup crumbled feta

 

  1. Preheat oven to 400° F. Place winter squash, red onion, and walnut halves in a large mixing bowl.
  2. In a separate bowl, whisk together the avocado oil, maple syrup, salt, and crushed red pepper flakes. Pour mixture over squash and toss until well coated.
  3. Spread squash out on two parchment-lined baking pans in a single layer. Bake for 40 minutes or until squash is tender.
  4. Place squash in a serving vessel and sprinkle on crumbled feta.

Filed Under: Berkeley Store, Blog, Eating Well, El Cerrito Store, Recipe Ideas, Stores_both, Thanksgiving

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El Cerrito: 8:30am to 8:30pm, seven days a week
Berkeley: 8:30am to 8:30pm, seven days a week
Annex : 7:30am to 8:30pm
Wine opens at 9am
EL CERRITO STORE
10367 San Pablo Ave.
(510) 526-1155
Seven days a week 8:30am-8:30pm
EL CERRITO ANNEX
10367 San Pablo Ave.
(510) 526-5150
Every Day 7:30am-8:30pm
Wine: 9am-8:30pm
BERKELEY STORE
1336 Gilman St.
(510) 526-2456
Seven days a week 8:30am-8:30pm

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