Brighten up your day with a roasted cauliflower hummus bowl! ☀️ This veggie-forward meal is perfect combination of creamy and hearty. Try it for a healthy lunch or a light dinner!
Roasted Cauliflower Hummus Bowl (serves 4)
DIETARY: Vegetarian
Total time: 30 minutes
1 teaspoon paprika
1 teaspoon ground cumin
½ teaspoon garlic powder
½ teaspoon turmeric
½ teaspoon sea salt
4 tablespoons olive oil
2 pounds bite-size cauliflower florets
16 ounces roasted red pepper hummus
2 avocados, peeled, pitted, and sliced
⅔ cup pickled red onion
½ cup crumbled feta cheese
2 large handfuls microgreens
4 poached eggs
- Preheat oven to 375°F. Line two baking sheets with parchment paper.
- In a large mixing bowl, combine paprika, cumin, garlic powder, turmeric, sea salt, and olive oil. Toss with cauliflower until evenly coated.
- Spread cauliflower evenly on the baking sheets and roast for 15–20 minutes, until tender and lightly browned. Rotate pans halfway through for even roasting.
- To assemble each bowl, spread hummus onto the bottom of a shallow bowl or plate, creating a slightly thicker rim around the edges.
- Arrange roasted cauliflower in the center. Top with avocado slices, poached egg, pickled red onion, feta cheese, and microgreens.
- Drizzle with additional olive oil if desired and serve immediately.


