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Home / Organic foods / Organic Rio Red and Star Ruby Grapefruit

Organic Rio Red and Star Ruby Grapefruit

January 29, 2022 by The Natural Grocery Company

Season: This month our Red Rio and Star Ruby Grapefruit are grown in California. This is peak season! Grapefruit tend to grow in clusters, so much so that they can resemble grapes on a vine. (Fun fact! This is how grapefruit got their name.)

Flavor: Sweet, mildly tart, and super juicy they are mostly seedless with deep red flesh.

Storage: Store it at room temperature if you plan to eat the fruit soon, because citrus fruits are always juicier when slightly warm. If planning to store grapefruit for a longer period, make sure the skin is dry before placing the fruit in a mesh bag and store in your fridge crisper.

How to use: Many people like to eat grapefruit fresh and on its own. The juice is great but the sugar can add up quickly when you don’t have the fiber to balance it out. Grapefruit is delicious in salads, as a salsa for fish or added to your favorite grain bowl.

Nutrition: There’s a reason grapefruit is sometimes referred to as a superfood. In addition to its other health benefits, a serving of grapefruit is packed with vitamins and minerals. These include Vitamin C, Vitamin A, Calcium and Iron.

Filed Under: Organic foods, Produce Notes, Stores_both, Superfoods

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El Cerrito: 8:30am to 8:30pm, seven days a week
Berkeley: 8:30am to 8:30pm, seven days a week
Annex : 7:30am to 8:30pm
Wine opens at 9am
EL CERRITO STORE
10367 San Pablo Ave.
(510) 526-1155
Seven days a week 8:30am-8:30pm
EL CERRITO ANNEX
10367 San Pablo Ave.
(510) 526-5150
Every Day 7:30am-8:30pm
Wine: 9am-8:30pm
BERKELEY STORE
1336 Gilman St.
(510) 526-2456
Seven days a week 8:30am-8:30pm

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