Natural Grocery

Independently owned, organic grocery store. Our Annex serves prepared foods and offers a selection of wine and beer. Our florists are here to help you with fresh local cuts and dried bouquets.

EL CERRITO STORE
10367 San Pablo Ave.
(510) 526-1155
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PREPARED FOOD ANNEX
10387 San Pablo Ave.
(510) 526-5150
Every Day Hours
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1336 Gilman St.
(510) 526-2456
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Home / Archives for The Natural Grocery Company

Annex Chocolate Tasting & Lecture with Original Beans

March 23, 2023 by The Natural Grocery Company

Calling all chocolate connoisseurs!

Join us for a lecture and chocolate tasting with Harald Sorst of Original Beans at the Natural Grocery Company Prepared Food Annex, 10387 San Pablo Ave., El Cerrito, CA 94530 (510) 526-5150. The lecture will be followed by a Q&A session and then tasting of samples.

March 29, 2023 with presentations at 4:00pm and 7:00pm, choose which time works best for you.

Learn about sourcing, processing and quality!

 

Filed Under: Annex, Chocolate, Events

The Annex Sessions: The Dans of Steel April 5, 2023

March 23, 2023 by The Natural Grocery Company

Wednesday, April 5, 2023, 6-8:30pm will continue our music series held at El Cerrito Natural Grocery Company Prepared Food Annex (The Annex)  – “The Annex Sessions”

The Dans of Steel Trio

Waddell Bell – bass, vocals

Ronnie Smith – drums, vocals

Raliegh Neal – keyboards, vocals

Sitting In: Bill Hampton on guitar (a Bay Area legend) … exciting!!

 

Possible appearances by

Malcolm Marshall – Vocals

Dave Shul – guitar

 

Make tonight a wonderful thing with The Dans of Steel…

 

Bay Area based band The Dans of Steel celebrates the music of Steely Dan, the prolific American rock band founded in 1972 by masterminds Donald Fagen and Walter Becker.

Started in 2017, it’s a deserving tribute from five deeply soulful musicians who came together in admiration of the detailed craftings and artistic splendor of Steely Dan.

The Dans of Steel — Waddell Bell, Ronnie Smith, Dave Shul, Malcolm Marshall and Raliegh Neal — explore, “funkafy” and lovingly recreate songs from throughout the Steely Dan canon that brings together jazz, rock, and r&b sensibilities.

As seasoned musicians, they look to the actual session players that enrich each album Steely Dan has produced.

The Dans, all of them fathers (and at times Men of Steel in their everyday lives), enjoy heated conversations and long listening sessions together. Having a reverence for Steely Dan’s body of work, they often go deep into the large list of supporting musicians who lend their talents to creating the music’s aesthetic, including the individual guitarists, bassist, drummers, pianists and vocalists.

The band aims to go beyond just Donald Fagen and Walter Becker by reaching in the bag of the often-unsung session musicians, whose skills created the groves, riffs, vibes and arrangements that still thrill us today.  Members of bands like The Crusaders, The Doobie Brothers, Toto, Weather Report and so many others.

The music and compositions of the support musicians can be related back to the Steely Dan discography and in turn we begin to see how truly prolific this music was and still is.

 

The Natural Grocery Company is proud to present this series in partnership with SunJams and Javier Navarrette Music.

SunJams is committed to funding children’s music education in underserved public elementary schools. Your donation will help support this ongoing program.

All of the proceeds will go directly to our network of local musicians, each of whom have been severely impacted by the lack of events during the COVID-19 pandemic.

Whether you donate $10, $100, or $1000 – any amount helps and will allow us to keep bringing music to our community! As always, your donation to SunJams 501(c)3 may qualify as tax exempt.

Javier Navarrette Music continues to bring live music to several venues around the Bay Area. Javier has been a professional musician and music educator in the Oakland Unified School District for the past 20 years. Over the past few years Navarrette has produced outdoors events that have proven instrumental in enabling musicians to deal with some of the fallout of the pandemic and shutdown that followed.

COVID RELATED SAFETY MEASURES

Please be safe. Feel free to wear a mask if you prefer.

TICKETS

Tickets are NOT required for this venue, you can simply come in, order food and beverages at the Annex counter and pay at the registers.

Filed Under: Annex, Blog, Events, Neighborhood World Music Sessions, Special Events

Easter Menu 2023

March 22, 2023 by The Natural Grocery Company

Easter Brochure 2023

The Annex is preparing tasty family meals for six people (ham or vegetarian) as well as individual ham, vegetarian and vegan dinners, a la carte items and sweets. You may pre-order at The Annex or Berkeley Store. Items will be available for pick-up at the facility from which you ordered beginning Saturday, April 8 at 8:30am until Sunday, April 9 at 8:30pm.
 
You may pre-order and pre-pay by using our online ordering page.
 
Pre-orders will be accepted in store and online until 8:30pm on Wednesday, April 5, 2023
 
 

 

 

Filed Under: Annex, Events, Holiday Menus, Orders, Prepared Holiday Meals, Stores_both

Potato Leek Soup Recipe

March 21, 2023 by The Natural Grocery Company

With just a few ingredients, you can make this luxurious, creamy soup. Perfect for days that don’t quite feel like spring, take storage potatoes, spring leeks, and the best vegetable stock you can find, whether its homemade or boxed. Adding a hefty pour of cream brings decadence that will satisfy you even if you’d rather soup season were behind you. An immersion blender makes quick work of creating the smooth texture, but don’t be afraid to leave the soup chunky or use a countertop blender if that’s what you’ve got. Crusty bread makes this soup a meal!

Potato Leek Soup

Serves 6

Total Time: 45 minutes

Vegetarian, Gluten-Free

 

6 cups russet potatoes, peeled and chopped

6 cups leeks, chopped, white and light green parts only

3 quarts vegetable stock

2 cups cream

4 teaspoons sea salt

 

  1. Place potatoes, leeks, and stock in a large stockpot and bring to a gentle simmer. Cook until potatoes are tender, stirring occasionally.
  2. Using an immersion blender, blend soup until smooth.
  3. Turn off heat and add cream and salt.
  4. Serve with crusty bread.

Filed Under: Blog, Eating Well, Recipe Ideas, Stores_both

Double Chocolate Stout Brownies Recipe

March 17, 2023 by The Natural Grocery Company

This brownie recipe is pulling double duty. Equally at home at a St Patrick’s Day celebration as it is a girl’s night in, these brownies deserve a spot in your dessert rotation. Use your favorite chocolate stout in the batter and the glaze. The deep malty beer will enhance the chocolate of the brownies without overpowering them.. A can of black beans helps fill out the batter with extra protein and fiber. Who says you can’t have your cake brownie and eat it too?

Double Chocolate Stout Brownies

Makes 9 brownies

Total Time: 1 hour 10 minutes

Vegetarian

 

15 ounce can black beans, rinsed and drained

2/3 cup chocolate stout beer

½ cup all-purpose flour

1 cup cane sugar

¾ cup cocoa powder

¾ cup brown sugar, packed

1 stick unsalted butter, melted and cooled

3 large eggs

1 teaspoon vanilla extract

¼ teaspoon sea salt

½ cup semisweet chocolate chips

 

Glaze:

1 cup confectioner’s sugar

1 tablespoon milk

1 tablespoon chocolate stout beer

 

  1. Preheat oven to 350° F. Line an 8×8-inch baking pan with parchment paper.
  2. Using a blender or food processor, blend beans and stout until smooth. In a mixing bowl, combine bean mixture, eggs, melted butter, vanilla, and salt. Stir until mixed.
  3. In another mixing bowl whisk together flour, cane sugar, cocoa powder, and brown sugar.
  4. Add dry into wet ingredients and mix until just combined. Fold in chocolate chips.
  5. Pour batter in prepared baking pan and bake for 48 minutes. Cool completely before glazing.
  6. For glaze, stir together confectioner’s sugar, milk, and stout. Drizzle over cooled brownies and serve.

Filed Under: Blog, Eating Well, Recipe Ideas, Stores_both

The Annex Sessions: Barrio Manouche Trio

March 9, 2023 by The Natural Grocery Company

Wednesday, March 15, 2023, 6-8:30pm will continue our music series held at El Cerrito Natural Grocery Company Prepared Food Annex (The Annex)  – “The Annex Sessions”

 

Barrio Manouche Trio

Javi Jiménez – Guitar and Vocals

Ross Howe – Guitar

Luis Jiménez – Cajón and Percussions

Founded by the Spanish guitarist and composer Javi Jiménez, the group consists of
a singular musical body that combines the instrumentation and signature of Jazz
Manouche, Modern Jazz, Flamenco and Latin-American rhythms.
Based in San Francisco, CA the acoustic ensemble performs a repertoire of original
compositions with an emotionally charged sound that is difficult to classify but
instantly recognizable.

Barrio’s international roots shine brightly in their music with members from Spain,
Quebec, Colombia, France, Brazil and the United States. They are deeply influenced
by a wide range of musical traditions, and this is how the group’s unique sound is
born.

Barrio Manouche provides a tremendous live experience and transports its audience
on a magical journey, with a unique fusion of cultures and musical landscapes… an
auditory and visual feast like no other.

The Natural Grocery Company is proud to present this series in partnership with SunJams and Javier Navarrette Music.

SunJams is committed to funding children’s music education in underserved public elementary schools. Your donation will help support this ongoing program.

All of the proceeds will go directly to our network of local musicians, each of whom have been severely impacted by the lack of events during the COVID-19 pandemic.

Whether you donate $10, $100, or $1000 – any amount helps and will allow us to keep bringing music to our community! As always, your donation to SunJams 501(c)3 may qualify as tax exempt.

Javier Navarrette Music continues to bring live music to several venues around the Bay Area. Javier has been a professional musician and music educator in the Oakland Unified School District for the past 20 years. Over the past few years Navarrette has produced outdoors events that have proven instrumental in enabling musicians to deal with some of the fallout of the pandemic and shutdown that followed.

COVID RELATED SAFETY MEASURES

Please be safe. Feel free to wear a mask if you prefer.

TICKETS

Tickets are NOT required for this venue, you can simply come in, order food and beverages at the Annex counter and pay at the registers.

Filed Under: Annex, Blog, Events, Neighborhood World Music Sessions, Special Events

Creamy Tom Yum Noodle Soup

March 8, 2023 by The Natural Grocery Company

If you think of imperfectly rehydrated vegetables and a foam cup when you hear noodle cup, you’re not alone. This creamy Tom Yum noodle soup is way beyond that mediocre convenience food! With a few minutes and a bit of slicing, you’ve got a mix of fresh and sauteed veggies, crispy tofu, and a hearty meal ready to stave off any lingering chill of winter. No air fryer? You can always start the tofu in the pan and sauté the veggies once you’ve got some crispy edges. For a more hands off approach, you can also cook the tofu in a 400° F oven on a lined baking sheet. Either way, you’re just a few minutes away from creamy, rich, hot and sour soup!

Creamy Tom Yum Noodle Soup

Serves 1

Total Time: 15 minutes

Vegan, Gluten-Free

1 Lotus Foods Tom Yum Rice Ramen Noodle Soup

4 oz extra firm tofu, cubed

Avocado oil spray

½ a baby bok choy, sliced

½ cup button mushrooms, quartered

¼ cup coconut cream

¼ cup baby corn, rinsed and drained

1 green onion, sliced

2-3 pieces of cilantro

  1. Prepare noodle soup according to directions on package.
  2. Spray tofu with avocado oil, add to the air fryer at 400° F until brown and crispy.
  3. Heat pan with avocado oil, add bok choy and mushrooms, and fry for two to three minutes.
  4. Pour cooked noodle soup into a bowl; stir in coconut cream.
  5. Top with cooked veggies, baby corn, green onions, and cilantro.

Filed Under: Blog, Eating Well, Recipe Ideas, Stores_both

March is Fairtrade Banana Month

March 7, 2023 by The Natural Grocery Company

Choosing Fairtrade makes a difference!

In March we are featuring Fairtrade Bananas for $0.99/lb

Photo courtesy of Equal Exchange

  • Fairtrade banana producers are paid a Fairtrade Minimum Price that acts as a safety net against falling prices. This price varies by region, factoring in local conditions and aiming to cover the average costs of sustainable production.
  • Plantation workers and small-scale banana farmers also receive a Fairtrade Premium – an extra sum of money that farmers and workers invest in business or community projects of their choice. Banana workers have often used the Premium to improve their housing, build schools and clinics, or offer other benefits they see a need for.
  • The Fairtrade Standards are designed to improve employment conditions and protect the rights of workers in the large plantations where the majority of export bananas are grown. In recent years Fairtrade has undertaken pioneering work to define and progress toward living wages for banana workers.
  • For smallholder farms, Fairtrade supports these banana growers to improve their income and their bargaining position in banana supply chains that are often dominated by larger entities.

Photo courtesy of Equal Exchange

Season: Bananas are grown in tropical areas and can produce nearly year-round, so seasonality is not particularly relevant to the fruit. Bananas are not grown in California.

Flavor: The flavor changes as they ripen. Green bananas are more starchy, very firm and less sweet. As they ripen the taste has been described as having melon, pineapple, candy and clove flavor notes. Yellow bananas have higher sugar concentrations and therefore taste sweeter. Finally, when the peel has become brown, the banana contains notes which are reminiscent of vanilla, honey and rum and the texture is very soft.

Storage: Ripen green bananas on the counter. You can also store them on the counter – but note that they will continue to ripen, and sometimes quickly, depending on how warm it is. If they are too green for you then put them in a plastic bag with an apple to help ripen them.

You can also use bananas’ ethylene gas to your advantage: to ripen a hard avocado overnight, stick it in a paper bag with a ripe banana. The banana’s ethylene gas will work its magic on the avocado, making it perfectly ripe and ready for your next batch of guacamole.

How to use: The most common way to eat bananas is of course, out of hand. But they’re also used for a variety of sweet and savory dishes. Very ripe bananas are perfect for baking in dishes such as Banana Bread.

Bananas freeze beautifully — just peel them and stick them in a zip-top bag for use in smoothies or banana ice cream. If you’re going to freeze them, go one step further and make chocolate covered bananas for an instant dessert.

Nutrition: Bananas are really, really good for you! One medium-sized banana will give you about 12 percent of your daily fiber needs, plus lots of Vitamin C, Vitamin B6, potassium and manganese. Bananas even have a bit of protein, iron and calcium.

Our stores only carry organic produce!

Filed Under: Blog, Know Your Farmer, Organic farming, Produce Notes, Stores_both

Emerald Lentil Salad Recipe

March 6, 2023 by The Natural Grocery Company

This is what we call a spoon salad! Use a spoon to make sure you don’t miss a drop. We’ve got all the shades of green in this salad, with no soggy lettuce in sight. Perfect for meal planning, potlucks, or feeding a crowd. Roasted pumpkin seeds add a salty crunch. Creamy avocado keeps you satisfied. Thinly sliced broccoli is perfect raw, but if you have leftover roasted broccoli, you can use that instead. The bulk of this salad comes from the French green lentils. Unlike red lentils, these will keep their shape and ensure this hearty salad satisfies.

Emerald Lentil Salad

 Serves 4

Total Time: 45 minutes

Vegan, Gluten-Free

 

¾ cup green or French lentils

1 pound broccoli florets, thinly sliced

1 avocado, chopped

1/3 cup roasted and salted pumpkin seeds

4 tablespoons olive oil

2 tablespoons apple cider vinegar

1 teaspoon Dijon mustard

½ teaspoon sea salt

¼ teaspoon ground black pepper

½ cup micro greens

 

  1. Place lentils and five cups water in a medium saucepan and bring to a gentle simmer. Cook until lentils are just tender, approximately 35 minutes. Drain and set aside to cool.
  2. In a medium mixing bowl, place cooled lentils, broccoli, avocado, and pumpkin seeds.
  3. Whisk together dressing ingredients and toss with salad. Adjust seasoning to taste and serve garnished with micro greens.

Filed Under: Blog, Eating Well, Recipe Ideas, Stores_both

March 2023 Sales Flyer

March 1, 2023 by The Natural Grocery Company

2023 03 March Sales Flyer

Filed Under: Annex, Beer, Blog, Holiday Menus, Stores_both

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El Cerrito: 8:30am to 8:30pm, seven days a week
Berkeley: 8:30am to 8:30pm, seven days a week
Annex : 8:30am to 8:30pm
Wine opens at 9am
EL CERRITO STORE
10367 San Pablo Ave.
(510) 526-1155
Seven days a week 8:30am-8:30pm
EL CERRITO ANNEX
10367 San Pablo Ave.
(510) 526-5150
Every Day 8:30am-8:30pm
Wine: 9am-8:30pm
BERKELEY STORE
1336 Gilman St.
(510) 526-2456
Seven days a week 8:30am-8:30pm

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