Natural Grocery

Independently owned, organic grocery store. Our Annex serves prepared foods and offers a selection of wine and beer. Our florists are here to help you with fresh local cuts and dried bouquets.

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10367 San Pablo Ave.
(510) 526-1155
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PREPARED FOOD ANNEX
10387 San Pablo Ave.
(510) 526-5150
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1336 Gilman St.
(510) 526-2456
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Home / Archives for Blog

June 2026 Sales Flyer B (6/10-23)

June 10, 2026 by The Natural Grocery Company

Larger Print

June 2026 Sales Flyer B

 

Filed Under: Blog

Country Hash Browns Recipe

June 7, 2026 by The Natural Grocery Company

Ready to spice up your breakfast with a twist? 🥓 🍳

These country hash browns bring southern home cooking straight to your kitchen using staples you probably already have in your fridge.

 

Country Hash Browns (serves 5-10)

Dietary: Traditional
Total Time: 45 minutes

 

10 frozen hash brown patties

8 oz bacon

10 large eggs

1 teaspoon sea salt

8 asparagus spears, trimmed and cut into 1-inch pieces

6 oz Mexican-style thick-cut shredded cheese

1 cup tomatillo salsa

 

Country Gravy

1 ÂĽ cups chicken broth

ÂĽ cup heavy cream

2 tablespoons unsalted butter

2 tablespoons flour

½ teaspoon sea salt

â…› teaspoon ground black pepper

 

 

  1. Preheat oven to 375°F. Arrange hash brown patties on a baking sheet and bake for 25 minutes, flipping halfway through, until golden and crispy. Meanwhile, place bacon on a second baking sheet and cook in the oven until crisp (about 15–20 minutes). Transfer to paper towels to drain, then crumble or chop.
  2. In a bowl, whisk together eggs and salt. Scramble in a medium skillet over medium heat until just set. Remove from heat and set aside.
  3. In the same pan, quickly sauté asparagus for a minute with a little olive oil, seasoned with salt.
  4. Melt butter in a small saucepan over medium heat. Whisk in flour and cook for about 1 minute to form a roux.
  5. Gradually whisk in chicken broth and cream. Bring to a gentle simmer, whisking frequently, and cook for 3–4 minutes until thickened. Season with salt and pepper.
  6. On the baking sheet, top each hash brown patty with scrambled eggs, asparagus, bacon, and shredded cheese. Return to the oven for about 5 minutes, until the cheese is melted.
  7. Remove from oven, spoon country gravy over the top, and serve immediately with tomatillo salsa.

 

Filed Under: Blog, Eating Well, Recipe Ideas

In Local News…

June 3, 2026 by The Natural Grocery Company

It’s all about us!

Kensington Eats Out is talking about The Natural Grocery Company Prepared Food Annex, our origins and evolution in The Kensington Outlook June 2026 Edition. Check out the article.

Filed Under: Blog

Berry Ice Box Cake Recipe

June 2, 2026 by The Natural Grocery Company

This berry ice box cake is the perfect summer treat — it’s cold, refreshing, and packed full of berry flavor! 🍓

 

Substitute mascarpone cheese for 100% greek yogurt for a lower-fat, high-protein option.

 

Berry Ice Box Cake (serves 4)

DIETARY: vegetarian

TOTAL TIME: 10 minutes active time + 4 hours chilling

 

1 cup plain Greek yogurt

1 cup mascarpone cheese

3 tablespoons cane sugar or honey

1 tablespoon vanilla paste

Âľ cup raspberries (thawed if frozen, or fresh)

Âľ cup blueberries (thawed if frozen, or fresh)

6–7 oz vanilla biscuits or graham crackers

Powdered sugar, for dusting (optional)

 

  1. In a bowl, whisk together the yogurt, mascarpone, sugar (or honey), and vanilla paste until smooth and creamy.
  2. Gently fold in the raspberries and blueberries, being careful not to overmix so you keep some texture.
  3. In a 4-cup dish, layer biscuits, then the creamy berry mixture. Repeat once more, finishing with a layer of biscuits on top.
  4. Cover and refrigerate for at least 4 hours, or overnight, until set and sliceable.
  5. To serve, dust with powdered sugar and spoon or slice into portions.

 

*Substitute vanilla flavored Greek yogurt if vanilla paste is unavailable.

*Can use all yogurt and omit mascarpone.

Filed Under: Blog, Eating Well, Recipe Ideas

The Annex Sessions: String, Skin & Breath – Wednesday, June 10, 2026

June 1, 2026 by The Natural Grocery Company

On Wednesday, June 10, 2026, 6-8:30pm “The Annex Sessions” music series will continue at The Annex (El Cerrito Natural Grocery Company Prepared Food Annex), 10387 San Pablo Avenue, El Cerrito with

 

String, Skin & Breath

Aaron Kierbel: Drums/percussion

Arslen Metoui: quanun

Daniel Riera: flute/vocals, EWI

Misha Khalikulov: cello

 

with special guest

Adrienne Shamszad: vocals/setar

 

“Weaving global traditions with contemporary expression.”

String, Skin & Breath is a global ensemble weaving ancient traditions with contemporary expression. Their music unfolds as spontaneous journeys – guided by deep listening, collective intuition, and a shared pulse.

 

Drawing from Persian and North African modes, chamber music, global folk traditions, and jazz improvisation, the group moves fluidly between original compositions, reimagined covers, and in-the-moment creation. Their sound can settle into meditative stillness one moment, then ignite into intricate, rhythm-driven interplay the next.

 

Rooted in the belief that music transcends borders, String, Skin & Breath creates immersive sonic spaces where melody and rhythm evolve in real time. Each performance is a living conversation—unrepeatable, unpredictable, and deeply human.

 ~~~~~

The Natural Grocery Company is proud to present this series in partnership with SunJams and Javier Navarrette Music Productions.

SunJams is committed to funding children’s music education in underserved public elementary schools. Your donation will help support this ongoing program.

All of the proceeds will go directly to our network of local musicians, each of whom have been severely impacted by the lack of events during the COVID-19 pandemic.

Whether you donate $10, $100, or $1000 – any amount helps and will allow us to keep bringing music to our community! As always, your donation to SunJams 501(c)3 may qualify as tax exempt.

Javier Navarrette Music Productions continues to bring live music to several venues around the Bay Area. Javier has been a professional musician and music educator in the Oakland Unified School District for the past 20 years. Over the past few years Navarrette has produced outdoors events that have proven instrumental in enabling musicians to deal with some of the fallout of the pandemic and shutdown that followed.

COVID RELATED SAFETY MEASURES

Please be safe. Feel free to wear a mask if you prefer.

TICKETS

Tickets are NOT required for this venue, you can simply come in, order food and beverages at the Annex counter and pay at the registers.

Filed Under: Annex, Blog, Events, Special Events, The Annex Sessions

June 2026 Sales Flyer A (5/27-6/9)

May 27, 2026 by The Natural Grocery Company

June 2026 Sales Flyer A (5/27-6/9)  (larger print)

Filed Under: Blog

The Annex Sessions: The Key System – Wednesday, June 3, 2026

May 26, 2026 by The Natural Grocery Company

On Wednesday, June 3, 2026, 6-8:30pm “The Annex Sessions” music series will continue at The Annex (El Cerrito Natural Grocery Company Prepared Food Annex), 10387 San Pablo Avenue, El Cerrito with

 

The Key System

Al Marshall – drums

Dave Shul – guitar

Troy Lamkins – bass

Bob Crawford – keyboard

 

Come take a journey with the Key System as they return to a buzzy time in the 1990’s when one could hear live bands play a mix of jazz, funk, hip hop, latin music and beyond from SF’s South of Market to various locals in the East Bay.

These four Bay Area veteran music travelers were there, and they’re excited to share their tales!

 

Musician Bios

 

Drums: Al Marshall aka Alcide has enjoyed a rewarding career as a drummer, band leader and booking agent in the SF Bay area.  He has performed and recorded with local and nationally known artists including El DeBarge, Michael Franti and Spearhead, Mary Wilson (of the Supremes), Rich Little, Sly Stone, Bobby McFerrin, NDea Davenport (Brand New Heavies) just to name a few.

 

Guitar: Dave Shul  has been involved in the Bay Area music scene for the past 35 years as a songwriter, producer and guitarist. His versatility landed him gigs with Ozomatli, Sly and Robbie, Lenny Williams, Jennifer Holiday, Counting Crows, Pink and Billy Preston to name a few. He was also a member of Michael Franti and Spearhead for 14 years writing over 30 songs over the span of seven albums. In his spare time he works with Bay Area youth musicians in bands and coaches them through his decades of experience.

San Francisco based guitarist whose earliest work can be found in the works and remixes of the Hardkiss brothers, including their remixes of Elton John, The Sandals, Mother and of course their own recordings. Soon after he formed his own Conga Club project as well as joined Spearhead with Micheal Franti.

He remains in the Bay Area and more recent projects include working with Cornell C.C. Carter, Jay Lane (Primus), Luis Enrique , Jason Becker, Latin Killers among others.

 

Bass: Troy Lamkins Well rounded, gifted bassist Troy Lampkins expands the definition of bass. The son and godson of prominent Bay Area jazz musicians. Troy began playing bass at 4 years old. By 9 years old, Troy had already played his first gig and by age 15, he was already sharing the stage with jazz great Pharaoh Sanders, Eddie Marshall, Ray Obiedo and his Godfather, the late Ed Kelly. Influenced by great bassist like Jaco Pastorius, John Patitucci, Anthony Jackson, Marcus Miller and others help fashion his own signature sound and style, Troy is a virtuoso performer on the bass.

Since his musical career began, Troy has preformed with some of the recording industries most prominent artist like George Duke, Earl Klugh, Santana, Dionne Warwick, Sting, Regina Belle, Angela Bofill, Ledisi, Michael Franti, Shanice Wilson, Tevin Campbell, Shanice Wilson, Gerald Austin, The Temptations, Martha Reeves & The Vandellas, Marilyn McCoo & Billy Davis, Marlena Shaw, Frank McComb, Latoya London, Melba Moore, Jeanie Tracy, Ray Obiedo, Willis Hickerson, Tramaine Hawkins, Byron Cage, Oakland Interfaith Gospel Choir, James Henry & Hands On Fire and many others.

Troy has appeared on a number of recordings by Grammy Award Winning Producer Narada Michael Walden and still active with the Narada Michael Walden Band today. In 1998, Troy also appeared on Motown Records legendary group, The Temptations platinum selling album “Phoenix Rising”. Troy is also, a gifted songwriter and producer in his own right and has two solo releases to his credit and a host of recording as a producer. An accomplished professional and highly sought after session player and touring musician, powerful things are sure to come from this innovative bassist and performer.

 

Keyboard: Bob Crawford was born in Long Beach California, and raised in the Bay Area with his 12 brothers and sisters. He started playing in bands with his playing twin brother during their college years.  After graduating, Bob gained experience in various Bay Area ensembles, playing jazz, funk, Latin and Brazilian music. In 2001 he was offered the keyboard chair in Michael Franti’s band Spearhead.  Bob logged multiple tours throughout the United States, Australia, Canada, Europe and Japan.  Bob also recorded on several of Spearhead’s albums and appeared on a number of international TV programs with the band.

Bob took a break from extensive touring to spend time with his family, and to pursue his own musical vision.  Now residing in the East Bay, Bob has continued to perform with a variety of artists, including  Fito Reinoso y su Ritmo y Armonia, John Santos, Pete Escovedo, Mic Gillette (Tower of Power), Pedrito Calvo and Yeni Valdes (of Los Van Van) Richard Bean (Malo), Sam Andrew (of Big Brother and the Holding Company), and more.   Bob served as the musical director for the Latin Kings Allstars band, which featured members from Tower of Power, Tierra, Malo, and The Whispers.  He has worked with the Alayo Dance Company and the Stagebridge Theatre Group.  He has also worked for two years with the San Francisco Symphony’s “Adventures in Music” program, bringing music to every public elementary school in San Francisco.

Recently, Bob has appeared on recordings by Pete Escovedo, Ray Obiedo, Taj Mahal and Los Mocosos.  Bob teaches at Marin Country Day School, East Palo Alto Center for the Arts, as well as teaching children and adults at his home.  Bob also leads his own piano trio, and is a founding member of the latin jazz-funk band Machina Sol.

~~~~~

The Natural Grocery Company is proud to present this series in partnership with SunJams and Javier Navarrette Music Productions.

SunJams is committed to funding children’s music education in underserved public elementary schools. Your donation will help support this ongoing program.

All of the proceeds will go directly to our network of local musicians, each of whom have been severely impacted by the lack of events during the COVID-19 pandemic.

Whether you donate $10, $100, or $1000 – any amount helps and will allow us to keep bringing music to our community! As always, your donation to SunJams 501(c)3 may qualify as tax exempt.

Javier Navarrette Music Productions continues to bring live music to several venues around the Bay Area. Javier has been a professional musician and music educator in the Oakland Unified School District for the past 20 years. Over the past few years Navarrette has produced outdoors events that have proven instrumental in enabling musicians to deal with some of the fallout of the pandemic and shutdown that followed.

COVID RELATED SAFETY MEASURES

Please be safe. Feel free to wear a mask if you prefer.

TICKETS

Tickets are NOT required for this venue, you can simply come in, order food and beverages at the Annex counter and pay at the registers.

Filed Under: Annex, Blog, Events, Special Events, The Annex Sessions

The Annex Sessions: “Changui!” with Jose Andres “El Sinsonte” – Wednesday, May 27, 2026

May 20, 2026 by The Natural Grocery Company

On Wednesday, May 27, 2026, 6-8:30pm “The Annex Sessions” music series will continue at The Annex (El Cerrito Natural Grocery Company Prepared Food Annex), 10387 San Pablo Avenue, El Cerrito

 

“Changui” with special guest from Guantanamo, Cuba

Jose Andres “El Sinsonte”

Jose Andres – lead vocals + percussion
Einar Leliebre – bongo de monte + backup vocals
Cy Thompson – Marimbula + backup vocals
Kai Lyons – Cuban tres guitar + backup vocals

Jose Andres returns for his second or third appearance at the Annex. Thanks to Gabriel Garcia, founder of Changui Majadero, SF-based jazz guitarist Kai Lyons was able to connect with Andres in his native city of Guantanamo, Cuba and subsequently foster a relationship of deep mentorship by means of the genre known as “changĂĽi”, a rural, proto-son, 19th century Afro-Cuban rhythm and dance style. For this rare performance, they will be joined by SF-native and UCLA ethnomusicology graduate Cy Thompson on the “marimbula” (metal bass box) and “Santiaguero de Pura Sepa” Einar Leliebre on “bongo de monte” (bongo of the forest/mountain), plus special guests.

~~~~~

The Natural Grocery Company is proud to present this series in partnership with SunJams and Javier Navarrette Music Productions.

SunJams is committed to funding children’s music education in underserved public elementary schools. Your donation will help support this ongoing program.

All of the proceeds will go directly to our network of local musicians, each of whom have been severely impacted by the lack of events during the COVID-19 pandemic.

Whether you donate $10, $100, or $1000 – any amount helps and will allow us to keep bringing music to our community! As always, your donation to SunJams 501(c)3 may qualify as tax exempt.

Javier Navarrette Music Productions continues to bring live music to several venues around the Bay Area. Javier has been a professional musician and music educator in the Oakland Unified School District for the past 20 years. Over the past few years Navarrette has produced outdoors events that have proven instrumental in enabling musicians to deal with some of the fallout of the pandemic and shutdown that followed.

COVID RELATED SAFETY MEASURES

Please be safe. Feel free to wear a mask if you prefer.

TICKETS

Tickets are NOT required for this venue, you can simply come in, order food and beverages at the Annex counter and pay at the registers.

Filed Under: Annex, Blog, Events, Special Events, The Annex Sessions

Memorial Day Hours 2026

May 18, 2026 by The Natural Grocery Company

All our locations will be open on Monday, May 25, 2026. We will be observing our normal hours of operation.

Filed Under: Annex, Berkeley Store, Blog, El Cerrito Store, Events

Ramp and Zucchini Fritters Recipe

May 13, 2026 by The Natural Grocery Company

Wild ramps are the star of the show in this ramp & zucchini fritter recipe!

Serve warm with a side of sour cream for the perfect springtime appetizer.

What are ramps you ask?

Ramps are a type of wild allium that are related to spring onions and leeks and boast a pungent garlicky onion flavor. Sometimes called wild leeks, ramps grow in wooded areas and pop up in the U.S. throughout the Northeast, South, and Midwest starting in April and ending in June, depending how chilly and wet the spring weather has been. You’ll find it extremely difficult to find ramps in our area, but scallions or green onions can be substituted in this recipe.

 

Ramp and Zucchini Fritters (makes 12)

DIETARY: Vegetarian

TOTAL TIME: 45 minutes

 

24 ounces or two large zucchini

½ teaspoon sea salt

2 large eggs

â…” cup panko breadcrumbs

½ cup grated Parmesan cheese

2 cups chopped ramps or thinly sliced green onions

6 tablespoons all-purpose flour

½ teaspoon garlic powder

Avocado oil, for cooking

Sour cream or plain yogurt, for serving

 

  1. Grate the zucchini using a box grater. Place in a mixing bowl, toss with sea salt, and let sit for 15 minutes to draw out excess moisture.
  2. Drain the zucchini, then transfer handfuls to cheesecloth or a clean kitchen towel and wring out as much liquid as possible.
  3. In a large bowl, combine the drained zucchini with the eggs, panko, cheese, ramps (or green onions), 4 tablespoons of flour, and garlic powder. Mix until well combined. If the mixture is very liquid, you can add up to 2 tablespoons of additional flour.
  4. Heat a skillet over medium heat and add a small amount of avocado oil. Working in batches, scoop the zucchini mixture into the skillet (about 3 tablespoons per fritter) and press flat to form 3-inch-wide fritters. Cook for 2–3 minutes per side, adjusting heat as needed to prevent burning, until golden brown and cooked through.
  5. Serve immediately while still warm with sour cream or plain yogurt.

Filed Under: Blog, Eating Well, Organic foods, Produce Notes, Recipe Ideas, Stores_both

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OPEN EVERY DAY
El Cerrito: 8:30am to 8:30pm, seven days a week
Berkeley: 8:30am to 8:30pm, seven days a week
Annex : 7:30am to 8:30pm
Wine opens at 9am
EL CERRITO STORE
10367 San Pablo Ave.
(510) 526-1155
Seven days a week 8:30am-8:30pm
EL CERRITO ANNEX
10367 San Pablo Ave.
(510) 526-5150
Every Day 7:30am-8:30pm
Wine: 9am-8:30pm
BERKELEY STORE
1336 Gilman St.
(510) 526-2456
Seven days a week 8:30am-8:30pm

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