Natural Grocery

Independently owned, organic grocery store. Our Annex serves prepared foods and offers a selection of wine and beer. Our florists are here to help you with fresh local cuts and dried bouquets.

EL CERRITO STORE
10367 San Pablo Ave.
(510) 526-1155
Every Day Hours
PREPARED FOOD ANNEX
10387 San Pablo Ave.
(510) 526-5150
Every Day Hours
BERKELEY STORE
1336 Gilman St.
(510) 526-2456
Every Day Hours
Download Sales Flyer
Email Us
Join Our Mailing List
  • Our Stores
    • Our Stores
    • Sales Flyer
    • Departments
    • Calendar
    • Produce Notes
  • Annex
    • Annex
    • Sales Flyer
    • Menus and Departments
    • Calendar
    • Wine & Beer Notes
  • Who We Are
    • Who We Are
    • Resources
    • Eat Well
  • What’s New
    • What’s New
    • Sales Flyer
    • Calendar
  • Order
    • Order Annex Christmas 2025 Menu
    • Gift Certificates
  • Contact
    • Contact
    • Join Our Team
    • Hours & Holidays
    • Maps & Directions
    • Gift Certificates
Home / Archives for Blog

Japanese Style Guacamole Recipe

March 30, 2026 by The Natural Grocery Company

This asian-inspired guac recipe is a delightful twist on the original—creamy avocado blended with rice vinegar, white miso, and sesame oil. 🥑

 

Consider topping with furikake for added umami!

 

Japanese Style Guacamole (makes ~2 ½ cups)

DIETARY: Plant Based

TOTAL TIME: 10 minutes

 

4 ripe avocados

2 scallions, thinly sliced

3-4 tablespoons rice vinegar or lemon juice

1 tablespoon white miso

2 teaspoons toasted sesame oil

 

  1. Cut avocados in half, discard pit and scoop flesh into a mixing bowl.
  2. Add scallions, rice vinegar, miso, and sesame oil. Mash until desired consistency.
  3. Taste with the dipper of your choice, such as veggie sticks or tortilla chips. If additional seasoning is required, add additional miso paste or salt to taste.

Filed Under: Blog, Eating Well, Recipe Ideas, Stores_both

The Annex Sessions: Los Bahianatos – Wednesday, April 1, 2026

March 25, 2026 by The Natural Grocery Company

The Annex Sessions will continue Wednesday, April 1, 2026, 6-8:30pm at The Annex (El Cerrito Natural Grocery Company Prepared Food Annex) 10387 San Pablo Avenue, El Cerrito with

Los Bahianatos

Jose Rivera – vocals, guacharaca

Chris Reid – vocals, accordion

Brax Chamako – electric guitar

Giovanni Ramirez – electric bass

Dave Eagle – caja vallenata, conga, campana and tambora

 

“Colombian Cumbia and Vallenato”

 

Los Bahianatos (by * ya * NAH * tos) specialize in Colombian dance music featuring the button accordion including cumbia, vallenato, and everything in between. It’s a blend of early Colombian roots music and popular hits by some of Colombia’s most influential artists of the 20th century. Founded in Oakland, California, during the early months of the pandemic, Los Bahianatos remain the premier cumbia and vallenato group in ‘La Bahia’ de San Francisco. Featuring Jose Rivera (vocals and guacharaca), Chris Reid (vocals and accordion), Brax Chamako (electric guitar), Giovanni Ramirez (electric bass) and Dave Eagle (caja vallenata, conga, campana and tambora).

 

Instagram:
www.instagram.com/bahianatos

 

Facebook:
www.facebook.com/bahianatos

 

Youtube:
https://youtube.com/playlist?list=PLF34S_5GuEo5EXjW9V2I1HRysUywNR4XB

 

~

The Natural Grocery Company is proud to present this series in partnership with SunJams and Javier Navarrette Music Productions.

The Natural Grocery Company is proud to present this series in partnership with SunJams and Javier Navarrette Music Productions.

SunJams is committed to funding children’s music education in underserved public elementary schools. Your donation will help support this ongoing program.

All of the proceeds will go directly to our network of local musicians, each of whom have been severely impacted by the lack of events during the COVID-19 pandemic.

Whether you donate $10, $100, or $1000 – any amount helps and will allow us to keep bringing music to our community! As always, your donation to SunJams 501(c)3 may qualify as tax exempt.

Javier Navarrette Music Productions continues to bring live music to several venues around the Bay Area. Javier has been a professional musician and music educator in the Oakland Unified School District for the past 20 years. Over the past few years Navarrette has produced outdoors events that have proven instrumental in enabling musicians to deal with some of the fallout of the pandemic and shutdown that followed.

COVID RELATED SAFETY MEASURES

Please be safe. Feel free to wear a mask if you prefer.

TICKETS

Tickets are NOT required for this venue, you can simply come in, order food and beverages at the Annex counter and pay at the registers.

Filed Under: Annex, Blog, Events, Special Events, The Annex Sessions

April 2026 Sales Flyer A (3/25-4/14)

March 25, 2026 by The Natural Grocery Company

 

  April 2026 Sales Flyer A (3/25-4/14) (larger print)

Filed Under: Annex, Berkeley Store, Blog, Chocolate, Eating Well, El Cerrito Store, Holiday Menus, Non-GMO, Organic foods, Special Events, Stores_both

The Annex Sessions: Silvestre Martinez Quartet – Wednesday, March 25, 2026

March 18, 2026 by The Natural Grocery Company

The Annex Sessions will continue Wednesday, March 25, 2026, 6-8:30pm at The Annex (El Cerrito Natural Grocery Company Prepared Food Annex) 10387 San Pablo Avenue, El Cerrito with the

Silvestre Martinez Quartet

Alex Aspinall: Drums

Erick Peralta: Keyboard

Sam Bevan: Bass

Silvestre Martinez: Percussion, Vocals

 

 

Silvestre Martinez

 

Silvestre Martinez was born in Puerto Angel, Oaxaca, Mexico. He grew up in a large family of musicians, who played chilena, merequetengue and charanga music, which is Afro-Mexican music from the coast.

When Silvestre was very young, he would often attend concerts with his father, who played congas in the band, Los Angeles del Puerto. Silvestre would sit backstage and absorb the rhythms of the coast, and by age 10, he began performing and recording with his father’s band. At age 15, Silvestre moved to Oaxaca City to study percussion. One of his first teachers, a Latin percussionist exposed Silvestre to the world of Latin Jazz. There he discovered the recordings and was inspired by musicians such as Giovanni Hildalgo, Poncho Sanchez, Mongo Santamaria and Ray Barreto. He developed a reputation in Oaxaca for being an excellent percussionist, and worked with many salsa bands.

 

In 1999, Silvestre was invited to live and perform in Bali, Indonesia, where he played salsa, Latin jazz and world music. Silvestre continued to travel and perform in various countries in Europe and Asia. Once Silvestre returned to Mexico, he traveled to Cuba to deepen his understanding of the roots of Afro-Cuban music.

 

Silvestre’s ultimate dream was to play percussion in the United States, and his dream became realized with he moved to the Bay Area in 2002 and began performing with legendary Latin jazz musicians such as Louie Romero (percussionist, Fania All Stars and Mazacote), Jerry Gonzalez (the fort apache band,. los comandos de la clave), larry Harlow (el Judio Maravilloso). Eddie Santiago, Paquito D’ Rivera, Oscar Stagnaro, Karl Perazzo (percussionist, Santana), Orestes Vilato (Fania All Stars)(Cachao)(John Santos), Coto Pincheira (Modern Sound Project) and Jorge Santana (Malo), as well as many other bands who played various types of music from Latin America.

 

About the CD, Heritage:

Silvestre Martinez debuts his new Latin jazz project with his album, Heritage. The rhythms of the coast of Oaxaca, combined with Afro-Cuban rhythms and Silvestre’s unique, modern Latin jazz sound makes Heritage a truly an exciting new sound.

Heritage features seasoned Latin Jazz musicians including Grammy nominated pianist Hector Martignon and three time Grammy Award winner, drummer Antonio Sanchez. Silvestre also teamed up with Bay Area Latin Jazz musicians, including Sam Bevan (bass), Sheldon Brown (saxophone), Erik Jekabson (trumpet), Eric Crystal (saxophone), Coto Pincheira (piano), Alan Hall (drum) and Colin Douglas (drums).

 

~

The Natural Grocery Company is proud to present this series in partnership with SunJams and Javier Navarrette Music Productions.

The Natural Grocery Company is proud to present this series in partnership with SunJams and Javier Navarrette Music Productions.

SunJams is committed to funding children’s music education in underserved public elementary schools. Your donation will help support this ongoing program.

All of the proceeds will go directly to our network of local musicians, each of whom have been severely impacted by the lack of events during the COVID-19 pandemic.

Whether you donate $10, $100, or $1000 – any amount helps and will allow us to keep bringing music to our community! As always, your donation to SunJams 501(c)3 may qualify as tax exempt.

Javier Navarrette Music Productions continues to bring live music to several venues around the Bay Area. Javier has been a professional musician and music educator in the Oakland Unified School District for the past 20 years. Over the past few years Navarrette has produced outdoors events that have proven instrumental in enabling musicians to deal with some of the fallout of the pandemic and shutdown that followed.

COVID RELATED SAFETY MEASURES

Please be safe. Feel free to wear a mask if you prefer.

TICKETS

Tickets are NOT required for this venue, you can simply come in, order food and beverages at the Annex counter and pay at the registers.

Filed Under: Annex, Blog, Events, Special Events, The Annex Sessions

The Annex Sessions: Modupue Wednesday with the Berkeley High Latin Jazz Trio – Wednesday, March 18, 2026

March 12, 2026 by The Natural Grocery Company

On Wednesday, March 18, 2026, 6-8:30pm “The Annex Sessions” will continue our music series held at The Annex (El Cerrito Natural Grocery Company Prepared Food Annex), 10387 San Pablo Avenue, El Cerrito with

 

The Annex Sessions “Modupue Wednesday”

Berkeley High Latin Jazz Trio!

with Special Guests, Raul and Javier Navarrette

 

Highlighting the talents of the next generation

accompanied by seasoned artists

 

Berkeley Trio:

– Mario Barragan – congas

– Fletcher Piper – guitar

– Levi Freedman- bass

Guests:

-Javier Navarrette- percussion,vocal

-Raul Navarrette- Trombone

 

Javier Navarrette curates shows with various artists from different cultures in the Bay Area, as well as presenting his own global music projects at “Modupue Wednesdays”

Modupue- Thank you

~

The Natural Grocery Company is proud to present this series in partnership with SunJams and Javier Navarrette Music Productions.

SunJams is committed to funding children’s music education in underserved public elementary schools. Your donation will help support this ongoing program.

All of the proceeds will go directly to our network of local musicians, each of whom have been severely impacted by the lack of events during the COVID-19 pandemic.

Whether you donate $10, $100, or $1000 – any amount helps and will allow us to keep bringing music to our community! As always, your donation to SunJams 501(c)3 may qualify as tax exempt.

Javier Navarrette Music Productions continues to bring live music to several venues around the Bay Area. Javier has been a professional musician and music educator in the Oakland Unified School District for the past 20 years. Over the past few years Navarrette has produced outdoors events that have proven instrumental in enabling musicians to deal with some of the fallout of the pandemic and shutdown that followed.

COVID RELATED SAFETY MEASURES

Please be safe. Feel free to wear a mask if you prefer.

TICKETS

Tickets are NOT required for this venue, you can simply come in, order food and beverages at the Annex counter and pay at the registers.

Filed Under: Annex, Blog, Events, Special Events, The Annex Sessions

March 2026 Sales Flyer B (3/11-3/24)

March 11, 2026 by The Natural Grocery Company

  March 2026 Sales Flyer B (3/11-3/24) (Larger Print Format)

Filed Under: Annex, Berkeley Store, Blog, Eating Well, El Cerrito Store, Special Events, Stores_both

Colcannon Recipe

March 6, 2026 by The Natural Grocery Company

St. Patrick’s Day is almost here—and what better time to explore traditional Irish recipes? 🍀

Colcannon is a dish of creamy mashed potatoes mixed with seasonal greens like kale or cabbage. It’s comfort food done right 😋 Check out the recipe below!

 

Colcannon (serves 8)

DIETARY: Vegetarian

TOTAL TIME: 35 minutes

 

Ingredients

2½ pounds new potatoes, chopped

3 teaspoons sea salt, divided

6 tablespoons unsalted butter

½ pound leeks, halved and thinly sliced

¾ pound green cabbage, cored and chopped into 1-inch pieces

½ bunch lacinato or dino kale, stemmed and chopped

1 tablespoon apple cider vinegar

¾ cup heavy cream

¾ teaspoon coarse-ground black pepper

 

Instructions

  1. Place the potatoes in a stockpot and cover with cold water. Bring to a gentle simmer, add 1 teaspoon of sea salt, and cook until the potatoes are tender. Drain well.
  2. While the potatoes cook, melt the butter in a saucepan over medium heat. Add the leeks and sauté until softened.
  3. Add the cabbage and continue to sauté until tender, about 3–5 minutes. Stir in the kale, apple cider vinegar and sea salt, and cook for 2 minutes more. Remove from heat.
  4. Add the cooked vegetables to the drained potatoes and mash. Fold in the heavy cream and black pepper until smooth and well combined.

Filed Under: Blog, Eating Well, Recipe Ideas, Stores_both

St. Patrick’s Special Menu at The Annex

March 5, 2026 by The Natural Grocery Company

Join us at The Annex to enjoy special items for St. Patrick’s Day. We corn the beef ourselves so there are no nitrates or dyes.

Cold Corned Beef Sandwiches are available in the “Grab n’ Go” sections of both the El Cerrito and Berkeley Stores.

 

Filed Under: Annex, Blog, Eating Well, Holiday Menus, Stores_both

The Annex Sessions: JSoul – Wednesday, March 11, 2026

March 5, 2026 by The Natural Grocery Company

“The Annex Sessions” will continue our music series held at El Cerrito Natural Grocery Company Prepared Food Annex (The Annex) on Wednesday, March 11, 2026, 6-8:30pm with

 

JSoul

Featuring:

Jerry Kennedy – Bass/Vocals

Dave Shul – Guitarist

Marco Casasola – Keys

Christian Pepin – Percussion

Ronnie Smith – Drummer/Vocalist

 

JSoul plays a mixture of jazz, world, and funk music. Pulling on the sounds of Headhunters to James Brown and mixing in modern sounds with incredible groves and blistering solos. They play instrumentals and vocal tunes sung by Jerry Kennedy. Be prepared to enjoy sitting and listening and having an occasional urge to get up and boogie.  This band is fun and funky.

 

Jerry Kennedy (Bass/Vocals)

Bassist singer Educator. Widely known for his soaring vocals and funky  bass playing and live energy. Jerry has a wide range of musical influencers. From his youth growing up in the 60s and 70s to his fusion roots of the 80s and his funk leaning circling back. He has toured with Morris Day and the time, James Brown, P Funk and many more. Jerry  attended Musicians Institute in Los Angeles, California in the late 80s. From there he worked with international artist (Gwen Brisco), performing for Nelson Mandela in South  Africa. Jerry worked with many artists in the in Los Angeles, including house band with Blood Sweat and Tears band members. Eventually ending up in Gainesville, Florida he put together the band “What It Is” along with his music  partner Avi Bortnick of John Schofield band.. After a great, run of five plus years, dominating the college scene. Jerry went on to start a family and establish a mentoring program for foster youths, (Fosters Assisting Fosters). He currently works as the band director and general music teacher, at Black Pine Circle School in Berkeley California. He’s also very active in the bay area band scene.

 

Dave Shul (Guitarist) 

Dave has been involved in the Bay Area music scene for the past 35 years as a songwriter, producer and guitarist. His versatility landed him gigs with Ozomatli, Sly and Robbie, Lenny Williams, Jennifer Holiday, Counting Crows, Pink and Billy Preston to name a few. He was also a member of Michael Franti and Spearhead for 14 years writing over 30 songs over the span of seven albums. In his spare time he works with Bay Area youth musicians in bands and coaches them through his decades of experience.

 

Marco Casasola (Keys)

Bio not available at the time of publication.

 

Christian Pepin (Percussion)

A musical multi-linguist, 2x GRAMMY® Award Winner, and 2016 GRAMMY®-Nominated Percussionist, Christian Pepin is a versatile musician who embodies the soul of a percussionist, inherently stirring the human spirit. From his supersonic slaps to his thunderous open tones and heavy-hitting bass notes, Christian Pepin showcases a deep appreciation for Latin, Jazz, Rock, Punk, Screamo, Country, and World Music. His keen musical sense, gifted interpretation of rhythm, and the influence of New York’s vibrant streets allow him to translate his passion effortlessly. Whether on stage or immersed in Avant-garde Jazz, Salsa, Latin Jazz, Fusion, or Heavy Rock, he makes his drums speak fluently to any listener.

 

Ronnie Smith (Drummer/Vocalist)

Ronnie Smith is a drummer & vocalist from Eastbay/Oakland who has toured, performed and/or recorded w/ Chris Cain, Kim Wilson, Vanessa Collier, Sons of the Soul Revivers, Maria Muldaur, Sugar Pie DiSanto, Henry Gray, Ledisi, Goapele, Joe Louis Walker, Debbie Davies, John Primer, Darrell Nulisch, Sonny Greene, Magic Dick, Tommy Castro, Matt Schofield, Janiva Magness, Bob Corritore, Rick Estrin & the Nightcats, Jubu Experience, Legally Blynd, Mike Meezy Marshall, Gospel Hummingbirds, James J Mitch Mitchell, Lawrence Matthews, Jon Atkinson, Aki Kumar, Alabama Mike, Johnny Talbot, Freddie Hughes, Bobbie Reed, Rusty Zinn, Junior Watson, Sista Monica, Ron Hacker, Stefanie Keys, Leah Tysse, Lloyd Gregory, Paisley Hinton.

 

The Natural Grocery Company is proud to present this series in partnership with SunJams and Javier Navarrette Music Productions.

SunJams is committed to funding children’s music education in underserved public elementary schools. Your donation will help support this ongoing program.

All of the proceeds will go directly to our network of local musicians, each of whom have been severely impacted by the lack of events during the COVID-19 pandemic.

Whether you donate $10, $100, or $1000 – any amount helps and will allow us to keep bringing music to our community! As always, your donation to SunJams 501(c)3 may qualify as tax exempt.

Javier Navarrette Music Productions continues to bring live music to several venues around the Bay Area. Javier has been a professional musician and music educator in the Oakland Unified School District for the past 20 years. Over the past few years Navarrette has produced outdoors events that have proven instrumental in enabling musicians to deal with some of the fallout of the pandemic and shutdown that followed.

COVID RELATED SAFETY MEASURES

Please be safe. Feel free to wear a mask if you prefer.

TICKETS

Tickets are NOT required for this venue, you can simply come in, order food and beverages at the Annex counter and pay at the registers.

Filed Under: Annex, Blog, Events, Special Events, The Annex Sessions

The Annex Sessions: Marina Crouse Quarter – Wednesday, March 4, 2026

February 26, 2026 by The Natural Grocery Company

The Annex Sessions will continue Wednesday, March 4, 2026, 6-8:30pm at The Annex (El Cerrito Natural Grocery Company Prepared Food Annex) 10387 San Pablo Avenue, El Cerrito with

Marina Crouse Quartet

John R Burr (Piano)

Ruth Davies (Bass)

Deszon Claiborne (Drums)

Marina Crouse (Vocals)

 

“All the things I love: Jazz, Blues & Bolero”

 

Marina Crouse is one of the most notable rising talents on the San Francisco/Bay Area music scene. Her early classical training is reflected in her powerful and versatile vocal style that creates genuine excitement in every performance. Blessed with an incredibly expressive voice early in life, Marina Crouse applies her distinctive talents to a wide range of material while delivering an emotional authenticity that consistently cuts deep. Marina will be performing with her spectacular quartet that includes John R Burr (piano), Ruth Davies (bass) and Deszon Claiborne (drums). She has performed with this group at SF Jazz, The Sound Room, and other Bay Area venues.

~

The Natural Grocery Company is proud to present this series in partnership with SunJams and Javier Navarrette Music Productions.

The Natural Grocery Company is proud to present this series in partnership with SunJams and Javier Navarrette Music Productions.

SunJams is committed to funding children’s music education in underserved public elementary schools. Your donation will help support this ongoing program.

All of the proceeds will go directly to our network of local musicians, each of whom have been severely impacted by the lack of events during the COVID-19 pandemic.

Whether you donate $10, $100, or $1000 – any amount helps and will allow us to keep bringing music to our community! As always, your donation to SunJams 501(c)3 may qualify as tax exempt.

Javier Navarrette Music Productions continues to bring live music to several venues around the Bay Area. Javier has been a professional musician and music educator in the Oakland Unified School District for the past 20 years. Over the past few years Navarrette has produced outdoors events that have proven instrumental in enabling musicians to deal with some of the fallout of the pandemic and shutdown that followed.

COVID RELATED SAFETY MEASURES

Please be safe. Feel free to wear a mask if you prefer.

TICKETS

Tickets are NOT required for this venue, you can simply come in, order food and beverages at the Annex counter and pay at the registers.

Filed Under: Annex, Blog, Events, Special Events, The Annex Sessions

« Previous Page
Next Page »

Subscribe Here!

* indicates required
Email Format

ALL PRICES ARE SUBJECT TO CHANGE

OPEN EVERY DAY
El Cerrito: 8:30am to 8:30pm, seven days a week
Berkeley: 8:30am to 8:30pm, seven days a week
Annex : 7:30am to 8:30pm
Wine opens at 9am
EL CERRITO STORE
10367 San Pablo Ave.
(510) 526-1155
Seven days a week 8:30am-8:30pm
EL CERRITO ANNEX
10367 San Pablo Ave.
(510) 526-5150
Every Day 7:30am-8:30pm
Wine: 9am-8:30pm
BERKELEY STORE
1336 Gilman St.
(510) 526-2456
Seven days a week 8:30am-8:30pm

Our Stores

  • Our Stores
  • Sales Flyer – Stores
  • Calendar

Annex

  • Annex
  • Sales Flyer – Annex
  • Calendar

Who We Are

  • Who We Are

What’s New?

  • What’s New
  • Sales Flyer
  • Calendar

Eat Well

  • Eat Well
  • Resources

Contact

  • Contact
  • Maps & Directions
  • Join Our Team

Copyright © 2026 · NaturalGrocery Theme on Genesis Framework · WordPress · Log in