January B 2026 (1/14-1/27) (large print)
January 2026 Sales Flyer A (12/31-1/13)
January 2026 Sales Flyer A (12/31-1/13) (large print)
Emerald Pineapple Smoothie Recipe
Emerald Pineapple Smoothie
DIETARY: Plant-based, Gluten-free
TOTAL TIME: 15 minutes
1 coconut
1 banana, peeled
10 ounces frozen pineapple
1 handful of baby spinach
1 ½ teaspoon Emerald Energy or other spirulina greens powder
- To extract the coconut water, poke a hole with an awl into one of the three eyes, invert and allow water to drain. When all coconut water is extracted, wrap coconut in a cloth and using a hammer, carefully crack open the coconut. Alternately, use 1 cup bottled coconut water.
- In a blender pitcher, combine the coconut water, banana, pineapple, spinach, and greens powder.
- Blend contents until smooth and serve promptly.
If serving this as a smoothie bowl, pour smoothie into the split coconut (or bowl) and garnish with dragon fruit, blueberries, kiwi, flaked coconut, and chia seeds.
Roasted Salmon & White Bean Spread Recipe
This Roasted Salmon & White Bean Spread recipe is perfect for all of your summer hosting needs! It’s fresh, lemony, smokey, and delicious. 🍋
Smoked Salmon and White Bean Spread (serves 4)
DIETARY: Gluten-free
TOTAL TIME: 25 minutes
1 15-ounce can white beans, drained and rinsed
4 tablespoons olive oil, divided
2 tablespoons lemon juice
2 large garlic cloves, minced
½ teaspoon sea salt
¼ teaspoon coarse ground black pepper
4-6 ounces smoked trout or smoked salmon, flaked
2 tablespoons chopped chives
2 tablespoons fresh oregano leaves or ¼ teaspoon dried oregano
1 tablespoon capers, drained
Crackers or bread to serve
- In a food processor combine beans, olive oil, lemon juice, garlic, salt, and pepper. Run processor until mixture is smooth.
- Spread bean mixture onto a service plate creating swirls. Drizzle on remaining olive oil and top with flaked smoked fish, fresh herbs, and capers.
- Serve with crackers or sliced artisan bread.
June 2025 Sales Flyer B (6/11-6/24)
June Sales Flyer B (6/11-6/24) (larger print)
May 2025 Sales Flyer B (5/14-5/27)
May 2025 Sales Flyer B (5/14-5/27) (larger print format)
Chocolate Chia Seed Pudding Recipe
This decadent chocolate chia seed pudding is equal parts indulgent and delicious!
Whether you’re meal prepping tomorrow’s breakfast or craving a chocolate-y dessert – this is the recipe for you!
Chocolate Chia Seed Pudding
5 min prep + 2-4 hr chilling time
Serves 2-3
Vegetarian
Ingredients
1 cup milk (whole, almond, oat, etc.)
½ cup plain yogurt
1 teaspoon vanilla extract
¼ cup chia seeds
2-4 tablespoons agave syrup
3 tablespoons cocoa powder, sifted
1 teaspoon mushroom powder
Pinch of salt
Shaved chocolate, for garnish
Sliced almonds, for garnish
Mint leaves, for garnish
Directions
- Whisk together all ingredients in a mixing bowl until smooth. Adjust sweetness to taste and place in the refrigerator for 2-4 hours to thicken.
- Spoon pudding into serving dishes and garnish with shaved chocolate, sliced almonds, and mint leaves.
Nominations For Best Of El Cerrito 2025 Are Open!
🌟 Calling all El Cerrito friends, family, and neighbors! 🌟
The Natural Grocery Company is proud to be part of this amazing city, and we’d be honored to be recognized in the Best of El Cerrito 2025 awards!
If you love what we do, please consider nominating us by visiting the ballot link below. Whether it is for our Grocery Store or The Annex, please let us know if you like what we are doing!
Your support helps shine a spotlight on the people and businesses that make El Cerrito such a special place.
👉 https://www.elcerritochamber.org/best-of-ec
Let’s put El Cerrito on the map together! 💛
February 2025 Sales Flyer A (January 29-February 11)
February 2025 Sales Flyer A (January 29-February 11) (large print format)
New Everyday Program!
You may notice some new signs on shelves throughout the store, and we want to make sure you know what they mean.
The Everyday signs showcase staples at everyday low prices. You can count on these high-quality essentials at an affordable price that means you can get them, well … every day if you want to! This program is one part of our broader efforts to make sure good food is accessible to all. With organic and non-GMO options, these are items you can feel good about buying and eating.
We know that eating healthy foods can sometimes feel like a luxury – especially if you’re on a tight budget. But with Everyday, you can shop with confidence, knowing that you’re getting the best value for your money. We believe that healthy eating should be accessible to everyone, and we’re committed to making that a reality.
Taking part in the Cadia Everyday Program allows us to offer even lower prices to our customers on select Cadia items. We have lowered the prices on 95 Cadia items throughout the stores. Each item will be signed at the shelf to let shoppers know it’s an everyday deal. These prices will not change for at least three months. After three months, our suppliers may adjust some as necessary and then another three-month cycle will begin.
So why wait? Head to our stores today and start saving on all your grocery essentials. From frozen fruits and vegetables to snacks and pantry staples, we’ve got everything you need to eat well and feel great – at prices you’ll love.
At The Natural Grocery Company, we’re passionate about natural and organic food, and we’re excited to help you make healthy eating a part of your everyday routine. So come on in, shop around, and enjoy the benefits of new Everyday Program. We can’t wait to see you!